Participants can learn a variety of range-of-motion, flexibility, strengthening, balance, endurance-building activities, and relaxation techniques in this class. All the exercises are done sitting in a chair and can be modified to meet participant need. This is a six-session class.(For adults) Registration is required.
March 6, 2014, Thursday at 2:00 PM
March 13, 2014, Thursday at 2:00 PM
March 20, 2014, Thursday at 2:00 PM
March 27, 2014, Thursday at 2:00 PM
Raytown Branch
6131 Raytown Road
Raytown, MO 64133
Phone: 816.353.2052
Mon – Thur 9-9, Fri 9-6, Sat 9-5
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